Tuesday, August 28, 2007

Run & Bike...

8/27/2007: 14.00-mile biking, 48:09, 17.4 mph
8/28/2007: 5.2-mile run, 46:23, 8:55 pace

Well I managed to get up at 5:30 and go running!

More tomorrow,
Brad
Posted by at

1 comment:

Anonymous said...

Good post.

November 10, 2008 at 4:38 PM

Post a Comment

Subscribe to: Post Comments (Atom)